Some of what I have studied so far:

Narrative Therapy, Psycho-Spiritual Therapy, Nia Technique, Quantum Techniques and other energy medicine modalities, Reconnective Healing level I,II, III, Holistic Health and Nutrition based on Functional Medicine principles and more.

I have enjoyed organizing events and have led numerous workshops, classes and retreats since 1990 in Canada, Israel and Slovakia. I invite people to recognize the unity of body, mind, and spirit, and become empowered to trust their inner wisdom and their ability to truly flourish.

As a Health Educator, some of the subjects I teach are various Relaxation and Releasing Techniques, Nutrition, Reversing Insulin Resistance, Well Being and Weight Loss, Digestive Health, Gentle Detox, Breast Health, Energy Medicine Hacks 🙂 and more...

As an Artist, I thrive on cross-pollinating artistic mediums of movement, fine art, music and playful becoming. In my spare time I love dancing like nobody's watching, picking wild greens from my garden in bare feet, hanging from the Mulberry tree and feasting on it's juicy berries. Of course, I LOVE playing with my awesome grandkids.

My personal mission is to offer 1-on-1 coaching, workshops, retreats and events, assisting people in aligning their health and life so that their purpose and real Self can shine. To me Alignment means you are an emotional, mental, physical, and energetic match for the desired life you want to live; unlearning and letting go of the “shoulds” and programming that have previously limited you. It’s about taking back your power, expressing your truth, and sharing your purpose with the world, moment by moment. It is to realize access to peace, freedom, youthful exuberance, joy, abundance, and fulfillment in all areas of your life.